Today was pretty good. Took some pictures before church. Wore my friends skirt and I liked the way it looked on me. I know it's weird of me saying that. Not usually confident.
Well, I did my stretch X P90X workout today. Loved it. It was nice to get my stretch on. Was sore form working out hard for the past few days. I liked it but I kind of miss the days where I workout hard.
Today at church I was talking to this guy that just got accepted in to the ARMY. Will be heading for basic in March. I think that's amazing. Need to get my butt in gear if I want to get in there. Hopefully I pass the physical. He asked me tonight if I want to go running with him tomorrow. Excited. And scared. Hopefully I could keep up. We're going to run outside tomorrow morning at 6 am. Haven't run outside since May. Need to start running every other day.
My eating wasn't so good. I ate more than usual. Ate quite few of atkins bars. It's good to have one not 3. LOL. I also had meatless chorizo. Fish & Corn Had a whole bag of steamers corn. I know it's cause I was dehydrated. Didn't drink that much water. Tip of the day: drink water if your hungry. Not only if your hungry but throughout the day to avoid the munchies.
Tried to send this message on my phone through text but it wasn't getting it. Maybe there's a limit of how long it is for a text.
Here's the pics I took today.
Sunday, October 23, 2011
Saturday, October 22, 2011
Weigh In
I am surprised I didn't weigh myself a whole week. That never happens. I usually say I'm going to do it but actually weigh in a couple days later. Going to keep trying to just weigh myself once a week.
Not sad cause of the .6 gain. I cheating galore on Sunday Monday with everything in site. I ate all kinds of sweats. So lost most of the weight that I gained for those two days. I do plan to go down from now on. I'm not going to give in anymore to cheat weekends. I am only going to have ONE cheat meal a week. And I'm talking a kids meal or something like that. Nothing to the point I want to throw up after cause I ate to much.
Saturdays are going to be my weigh ins and Saturdays are going to be where I have a cheat meal. Which would be good, so just in case I go out on a date...on a Saturday, it would be perfect. LOL. Yeah. I got to keep on dreaming there. No dates for me. Nada. Oh well, it will happen. Need to get to more church social events more. I will do that more often. Just need to get off my butt and go. Talking about events. I am going to the Halloween Dance at my church on Friday. Going to be a military girl.
Here's a pic of it. Yes going to modify it a bit. Going to wear undershirt. I'll take a pic with it. wish I had the boots.
I will take a pic of me in it and post it here. : )
Not sad cause of the .6 gain. I cheating galore on Sunday Monday with everything in site. I ate all kinds of sweats. So lost most of the weight that I gained for those two days. I do plan to go down from now on. I'm not going to give in anymore to cheat weekends. I am only going to have ONE cheat meal a week. And I'm talking a kids meal or something like that. Nothing to the point I want to throw up after cause I ate to much.
Saturdays are going to be my weigh ins and Saturdays are going to be where I have a cheat meal. Which would be good, so just in case I go out on a date...on a Saturday, it would be perfect. LOL. Yeah. I got to keep on dreaming there. No dates for me. Nada. Oh well, it will happen. Need to get to more church social events more. I will do that more often. Just need to get off my butt and go. Talking about events. I am going to the Halloween Dance at my church on Friday. Going to be a military girl.
Here's a pic of it. Yes going to modify it a bit. Going to wear undershirt. I'll take a pic with it. wish I had the boots.
I will take a pic of me in it and post it here. : )
Friday, October 21, 2011
Emotional Reck
Been on a emotional reck today. I don't know what's wrong with me today. It's like I can't control my emotions. In my head, I'm thinking to my self "What the heck is wrong with me?" I've been crying over every little thing. I don't want this to lead into emotional eating today. That's what I usually do when I get upset. I just want to eat and not exercise.
I usually get emotional before my period. I'm toward the end of it and I don't know why I'm getting this way. Want this period to end. Feels like I've been on it over a week. I heard that we lose more weight after your period from someone at a gym. Not sure if that's true. Can't wait till it's over to prove that theory right.
So tired cause I didn't get to bed on time. Stayed up with my roommate Aurora watching "Return with Honor." Which is a great movie. Love it. It was my second time watching it. Want to buy it when I get a chance.
I also been upset with my other roommate Ani. She hasn't been here lately. We are all best friends. I'm more closer to to Aurora than Ani for some reason. Now mainly cause she's been staying at another of her friends place this whole time. She comes here once a week or every other week. She doesn't really talk to us. Most she texts Aurora instead of me. In a normal just a roommate situation, that would be great that she is not at the place. The whole an absent roommate is the best roommate thing but that's not the case. Lately she's been wanting to find herself at another friends place and been leaving us in the dust. It feels like she's not as close to us anymore and has been very distant. I know she wants to back away from the church and make her own decisions. That's fine. It's just the fact that she's pulling away from us that's killing us. It hurts seeing Aurora cry and get hurt cause she's no longer wanting to hang out with us. She has been treating us like an accessory. And not like the best friend that she has been. She wasn't even here for my birthday for some petty excuse that she wasn't feeling well. If she wasn't feeling well, she should have been home getting well instead at a friends house getting her friend and her friends son sick. She also wasn't there for my friends dad's birthday who took her in. Said she wasn't feeling well that day too. And her birthday is coming up on the 26th and not sure if she's going to be here that day too. I know it's a lot of silly drama. She said she loves us but she treats us differently. She apologizes from time to time but keeps on treating us the same way.
Whew. That's a lot of venting. Sorry all for all the negative nancy stuff today. On the bright side, I've been good with my eating habits today. I've had Shakeology for breakfast and lunch. And a plum & Atkins protein bar for snack. Going to workout after work in about 20 min. Going to do "Legs & Back" & "Ab Ripper X" P90X workout today. Thinking about running today...but I'm so tired. I need to do it though. I'm also going to meet up with a friend today. Excited to see her again.
Well, that's all for now. I feel better now that I put it all out there. : )
I usually get emotional before my period. I'm toward the end of it and I don't know why I'm getting this way. Want this period to end. Feels like I've been on it over a week. I heard that we lose more weight after your period from someone at a gym. Not sure if that's true. Can't wait till it's over to prove that theory right.
So tired cause I didn't get to bed on time. Stayed up with my roommate Aurora watching "Return with Honor." Which is a great movie. Love it. It was my second time watching it. Want to buy it when I get a chance.
I also been upset with my other roommate Ani. She hasn't been here lately. We are all best friends. I'm more closer to to Aurora than Ani for some reason. Now mainly cause she's been staying at another of her friends place this whole time. She comes here once a week or every other week. She doesn't really talk to us. Most she texts Aurora instead of me. In a normal just a roommate situation, that would be great that she is not at the place. The whole an absent roommate is the best roommate thing but that's not the case. Lately she's been wanting to find herself at another friends place and been leaving us in the dust. It feels like she's not as close to us anymore and has been very distant. I know she wants to back away from the church and make her own decisions. That's fine. It's just the fact that she's pulling away from us that's killing us. It hurts seeing Aurora cry and get hurt cause she's no longer wanting to hang out with us. She has been treating us like an accessory. And not like the best friend that she has been. She wasn't even here for my birthday for some petty excuse that she wasn't feeling well. If she wasn't feeling well, she should have been home getting well instead at a friends house getting her friend and her friends son sick. She also wasn't there for my friends dad's birthday who took her in. Said she wasn't feeling well that day too. And her birthday is coming up on the 26th and not sure if she's going to be here that day too. I know it's a lot of silly drama. She said she loves us but she treats us differently. She apologizes from time to time but keeps on treating us the same way.
Whew. That's a lot of venting. Sorry all for all the negative nancy stuff today. On the bright side, I've been good with my eating habits today. I've had Shakeology for breakfast and lunch. And a plum & Atkins protein bar for snack. Going to workout after work in about 20 min. Going to do "Legs & Back" & "Ab Ripper X" P90X workout today. Thinking about running today...but I'm so tired. I need to do it though. I'm also going to meet up with a friend today. Excited to see her again.
Well, that's all for now. I feel better now that I put it all out there. : )
Thursday, October 20, 2011
Hi everyone. Wow. It's been a long time since I been on here. Not that great at keeping a journal. So a lot has changed since the last time I posted. I am now living on my own. Which is good so I don't have to see the temptation of unhealthy food all the time. Don't get me wrong, I love mexican food. That's one of my weaknesses. I now live with 2 other roommates. We're best friends. I'm close to one of them than the other. The other hasn't really been here that often. Which is good for a normal roommate situation, but that isn't the case here. That's a whole other story and I'm going into a tangent.
I was doing so well on my weight loss. Now I'll do good but I'll gain it back cause of a cheat day or weekend. Yes, it's good to have a cheat meal once a week. But not a cheat weekend. I go all out and eat everything in site. Not good. So, I've been in the 160s the past several months. I plan to get over the roller coaster I've been ridding and just keep going down on the scale and inches.
I am working on getting into the military. I took the ASVAB. Did an accepting score. Not that great at tests, but that's alright. My recruiter suggested that I don't retake it till I'm in the military. Now the next step is to get below 160 lbs with underwear on. I've been weighing myself with out any clothes in the morning. So I want to be at 155 before I go, because I don't want to miss out because of 1 pound or so.
I last weighed my self on Saturday. I was at 163. And I messed up on Sunday and Monday eating a bunch of unhealthy food. I went over to my friends parents place and that's where I have trouble staying good. It was my friends dad's birthday and of course they had food and sweets there. I even brought my healthy food over to help me stay on track. Nopes....I gave in to temptation.
Been doing good so far now. I hope the scale goes down to at least 163 by Saturday or lower. I don't want to gain from last Saturday. It's killing me not knowing where I'm at.
My goal is to be under 160 by the end of the month. I will get there. Doing my exercises. I need to work on my running. I was doing good but then I stopped. So I need to start the Couch to 10k app.
Well, that's all for now. Hope I'll keep on posting daily. Hmm... I'm not sure about that, but we'll see.
I was doing so well on my weight loss. Now I'll do good but I'll gain it back cause of a cheat day or weekend. Yes, it's good to have a cheat meal once a week. But not a cheat weekend. I go all out and eat everything in site. Not good. So, I've been in the 160s the past several months. I plan to get over the roller coaster I've been ridding and just keep going down on the scale and inches.
I am working on getting into the military. I took the ASVAB. Did an accepting score. Not that great at tests, but that's alright. My recruiter suggested that I don't retake it till I'm in the military. Now the next step is to get below 160 lbs with underwear on. I've been weighing myself with out any clothes in the morning. So I want to be at 155 before I go, because I don't want to miss out because of 1 pound or so.
I last weighed my self on Saturday. I was at 163. And I messed up on Sunday and Monday eating a bunch of unhealthy food. I went over to my friends parents place and that's where I have trouble staying good. It was my friends dad's birthday and of course they had food and sweets there. I even brought my healthy food over to help me stay on track. Nopes....I gave in to temptation.
Been doing good so far now. I hope the scale goes down to at least 163 by Saturday or lower. I don't want to gain from last Saturday. It's killing me not knowing where I'm at.
My goal is to be under 160 by the end of the month. I will get there. Doing my exercises. I need to work on my running. I was doing good but then I stopped. So I need to start the Couch to 10k app.
Well, that's all for now. Hope I'll keep on posting daily. Hmm... I'm not sure about that, but we'll see.
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